In Tea:

Nettle leaf is a nutrient-dense herb that has been used for centuries for its health benefits. When brewed into tea, it offers a mild, green flavor and a wide range of therapeutic effects.

Benefits:

• Supports Joint & Bone Health: Nettle tea is known for its ability to support joint health. It is often used to alleviate the symptoms of conditions like arthritis, gout, and other inflammatory joint disorders. Nettle helps reduce inflammation and promote the healing of damaged tissues.
  
  

• Rich in Nutrients: Nettle is packed with vitamins (A, C, K, and several B vitamins), minerals (iron, calcium, magnesium, potassium), and antioxidants. Drinking nettle tea regularly can support overall health and wellness, improving energy levels, skin health, and vitality.
  
  

• Detoxification & Kidney Health: Nettle is a natural diuretic, helping to promote the elimination of toxins through the kidneys and urinary tract. Drinking nettle tea can assist in detoxifying the body and supporting kidney function.
  
  

• Supports Circulatory Health: Nettle tea is often used to improve circulation and blood flow. It can help regulate blood pressure, improve heart health, and reduce the risk of cardiovascular issues.
  
  

• Allergy Relief: Nettle is a natural antihistamine and can be helpful in reducing allergy symptoms like sneezing, itching, and watery eyes. Nettle tea is often used to manage seasonal allergies and hay fever.
  
  

In Oil Infusion (for External Skin or Scalp Care):

Nettle leaf-infused oil is commonly used in skincare and haircare for its healing, nourishing, and anti-inflammatory properties.

Benefits:

• Soothes Skin Irritation & Reduces Redness: Nettle oil is highly effective for calming irritated or inflamed skin. It is often used for conditions like eczema, psoriasis, and acne. Its anti-inflammatory properties help reduce redness and promote skin healing.
  
  

• Anti-aging & Skin Regeneration: Nettle oil is rich in vitamins and minerals that nourish the skin and promote collagen production, helping to reduce fine lines and wrinkles. It’s great for maintaining youthful, firm skin.
  
  

• Hair Growth & Scalp Health: Nettle oil stimulates the scalp and promotes healthy hair growth by improving circulation and nourishing hair follicles. It can also help reduce dandruff and other scalp irritations by balancing oil production and soothing inflammation.
  
  

• Moisturizing & Nourishing: Nettle oil is deeply hydrating and helps to lock in moisture, making it ideal for dry or dehydrated skin. It softens and smooths the skin while providing essential nutrients.
  
  

• Strengthens Nails: Nettle oil can be used to strengthen brittle nails by nourishing and hydrating them, promoting healthy growth and reducing breakage.