Raspberry Leaf – A tonic for the uterus, helps with cramping and promotes a healthy menstrual flow.

Nettle Leaf – High in iron and minerals, helping to replenish the body and reduce fatigue.

Chamomile Flower – Known for its calming and anti-inflammatory properties, it helps reduce muscle spasms and soothes nerves.

White Willow Bark – Acts as a natural pain reliever for cramps, reducing inflammation and providing mild pain relief.

Cinnamon Bark – Supports circulation and helps regulate blood flow during your period, warming the body.

Rose Petal – Softens the mood and provides gentle emotional support during this phase.

Burdock Root  – Helps purify the blood and supports liver function, promoting detoxification during menstruation.